Campbell's - Campbell's Ready to Serve Soup Chicken Rice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 8.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.97 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Campbell's Ready to Serve Soup Chicken Rice has been given a composite ranking of 66, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 10% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1640.7 IU | 32.8% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6.6 mg | 0.7% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 324.8 mg | 13.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Top 30% | High |
Dietary Fiber | 0.33 g | 1.3% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 3.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.49 g | 0.76% | Mid 40% | Average |
Saturated Fat | 0.16 g | 0.82% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 990 mg 41.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 6 g 12%
Vitamin A 100% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 3.4 g | Carbs 3 g | Fat 2.6 g
Per 100g | Calories 71
Protein 3.1 g | Carbs 11.5 g | Fat 1.3 g
Per 100g | Calories 46
Protein 2.7 g | Carbs 7.2 g | Fat 0.76 g
Per 100g | Calories 43
Protein 2 g | Carbs 8.2 g | Fat 0.33 g
Per 100g | Calories 33
Protein 1.9 g | Carbs 5.2 g | Fat 0.74 g
Per 100g | Calories 53
Protein 3 g | Carbs 6.8 g | Fat 1.3 g
Per 100g | Calories 38
Protein 1.9 g | Carbs 4.2 g | Fat 1.2 g
Per 100g | Calories 41
Protein 1.9 g | Carbs 5.6 g | Fat 1.3 g
Per 100g | Calories 69
Protein 3 g | Carbs 11.8 g | Fat 1.5 g
Per 100g | Calories 81
Protein 3.2 g | Carbs 16.1 g | Fat 0.4 g
Per 100g | Calories 69
Protein 2 g | Carbs 9.8 g | Fat 2 g
Per 100g | Calories 79
Protein 3 g | Carbs 6.9 g | Fat 5.9 g