Campbell's Red and White - CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Creamy Tomato Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's Red and White - CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Creamy Tomato Soup has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 64% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16 mg | 1.6% | Mid 40% | Average |
| Iron | 0.15 mg | 0.83% | Bottom 30% | Low |
| Sodium | 306 mg | 12.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.2 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Mid 40% | Average |
| Saturated Fat | 0.41 g | 2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 64 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.41 g 2%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 306 mg 12.7%
Total Carbohydrates 10.2 g 3.4%
Dietary Fiber 1.2 g4.8%
Sugars 6.5 g
Protein 1.2 g 2.4%
Vitamin A 4.1% Vitamin C 4%
Calcium 1.6% Iron 0.83%
*Based on a 2000 Calorie diet
Better Eats
DetailsCampbell's - CAMPBELL'S SELECT..
Per 100g | Calories 39
Protein 1.6 g | Carbs 7.8 g | Fat 0.2 g
Campbell's Red and White - CAMPBELL'S..
Per 100g | Calories 63
Protein 4 g | Carbs 11.9 g | Fat 0.79 g
Campbell's Red and White - CAMPBELL'S..
Per 100g | Calories 111
Protein 7.1 g | Carbs 19 g | Fat 0.79 g
Campbell's Healthy Request -..
Per 100g | Calories 49
Protein 2.9 g | Carbs 6.1 g | Fat 1.2 g
Related Searches
Campbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 62
Protein 1.3 g | Carbs 11.2 g | Fat 1.3 g
Campbell's - R&W RTS Creamy Tomato..
Per 100g | Calories 73
Protein 1.4 g | Carbs 11.5 g | Fat 2.3 g
Campbell's - Campbell's Ready to..
Per 100g | Calories 57
Protein 1.3 g | Carbs 11.5 g | Fat 0.66 g
Campbell's Red and White - CAMPBELL'S..
Per 100g | Calories 30
Protein 0.82 g | Carbs 5.7 g | Fat 0.41 g
Campbell's Red and White - CAMPBELL'S..
Per 100g | Calories 44
Protein 1.2 g | Carbs 9.8 g | Fat 0 g
Campbell's Red and White - CAMPBELL'S..
Per 100g | Calories 30
Protein 1.6 g | Carbs 4.1 g | Fat 0.82 g
Campbell's Red and White - CAMPBELL'S..
Per 100g | Calories 87
Protein 4 g | Carbs 16.7 g | Fat 0.79 g
