Campbell's - Campbell's Soup Ready To Serve, Tomato has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Campbell's - Campbell's Soup Ready To Serve, Tomato, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 9% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 194.6 IU | 3.9% | Top 30% | High |
Vitamin C | 0.49 mg | 0.81% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9.7 mg | 1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 350.3 mg | 14.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.2 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.8% | Top 10% | Very High |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.49 g | 0.97% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.49 g | 0.75% | Mid 40% | Average |
Saturated Fat | 0.24 g | 1.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 6 mg 2%
Sodium 720 mg 30%
Total Carbohydrates 21 g 7%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 1.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 1.1 g | Carbs 7.9 g | Fat 0.94 g
Per 100g | Calories 34
Protein 2.7 g | Carbs 4.6 g | Fat 0.57 g
Per 100g | Calories 23
Protein 1.1 g | Carbs 4.9 g | Fat 0 g
Per 100g | Calories 19
Protein 1.1 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 347
Protein 3.9 g | Carbs 77.1 g | Fat 0.96 g
Per 100g | Calories 11
Protein 0.44 g | Carbs 2.2 g | Fat 0 g
Per 100g | Calories 98
Protein 2 g | Carbs 21.7 g | Fat 0.98 g
Per 100g | Calories 52
Protein 1.6 g | Carbs 8.7 g | Fat 1.4 g
Per 100g | Calories 79
Protein 2 g | Carbs 9.8 g | Fat 3.4 g
Per 100g | Calories 43
Protein 2.6 g | Carbs 7.5 g | Fat 0.33 g
Per 100g | Calories 98
Protein 2 g | Carbs 21.7 g | Fat 0.98 g
Per 100g | Calories 69
Protein 2 g | Carbs 11.8 g | Fat 1.5 g