Campbell's - Campbell's Ready to Serve Soup Vegetable Beef With Pasta has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Campbell's Ready to Serve Soup Vegetable Beef With Pasta has been given a composite ranking of 54, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 7% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 820.3 IU | 16.4% | Top 10% | Very High |
Vitamin C | 0.33 mg | 0.55% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6.6 mg | 0.7% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 393.8 mg | 16.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Top 30% | High |
Dietary Fiber | 0.66 g | 2.6% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.33 g | 0.5% | Mid 40% | Average |
Saturated Fat | 0.16 g | 0.82% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 1200 mg 50%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 8 g 16%
Vitamin A 50% Vitamin C 1.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 1.3 g | Carbs 9 g | Fat 0.45 g
Per 100g | Calories 43
Protein 2 g | Carbs 8.2 g | Fat 0.33 g
Per 100g | Calories 23
Protein 1.1 g | Carbs 4.9 g | Fat 0 g
Per 100g | Calories 45
Protein 1.5 g | Carbs 8.6 g | Fat 0.75 g
Per 100g | Calories 45
Protein 1.5 g | Carbs 8.6 g | Fat 0.75 g
Per 100g | Calories 27
Protein 0.76 g | Carbs 5 g | Fat 0.38 g
Per 100g | Calories 330
Protein 10.1 g | Carbs 75.6 g | Fat 0.5 g
Per 100g | Calories 330
Protein 10.1 g | Carbs 75.6 g | Fat 0.5 g
Per 100g | Calories 69
Protein 2 g | Carbs 11.8 g | Fat 0.49 g
Per 100g | Calories 118
Protein 3 g | Carbs 24.6 g | Fat 0.98 g
Per 100g | Calories 79
Protein 2 g | Carbs 9.8 g | Fat 3.4 g
Per 100g | Calories 49
Protein 0.49 g | Carbs 10.2 g | Fat 0.49 g