Pillsbury - Buttermilk Homestyle Grand 163 Oz has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pillsbury - Buttermilk Homestyle Grand 163 Oz has been given a composite ranking of 78, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 56% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 441.3 IU | 8.8% | Mid 40% | Average |
Vitamin C | 18.3 mg | 30.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.3 mg | 1.8% | Bottom 10% | Very Low |
Sodium | 10 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | 0% | Bottom 10% | Very Low |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Bottom 30% | Low |
Saturated Fat | 0.33 g | 1.7% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 16 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol
Sodium 3 mg 0.1%
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0 g0%
Sugars 0.8 g
Protein 0.3 g 0.6%
Vitamin A 2.6% Vitamin C 9.2%
Calcium 0.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 6.7 g | Carbs 40 g | Fat 6.7 g
Per 100g | Calories 129
Protein | Carbs 29 g | Fat
Per 100g | Calories 140
Protein 3.3 g | Carbs 36.7 g | Fat
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
Per 100g | Calories 143
Protein 19 g | Carbs | Fat 7.9 g
Per 100g | Calories 366
Protein | Carbs 87.8 g | Fat
Per 100g | Calories 484
Protein 3.2 g | Carbs 67.7 g | Fat 22.6 g
Per 100g | Calories 424
Protein 3 g | Carbs 75.8 g | Fat 12.1 g