Pillsbury - Butter Tastin Homestyle Grand 163 Oz has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Iron.
The food contains 67.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It gives a good yield of Iron at 4.65 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pillsbury - Butter Tastin Homestyle Grand 163 Oz has been given a composite ranking of 5, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 42% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 4.6 mg | 25.8% | Top 30% | High |
Potassium | 258.1 mg | 7.4% | Mid 40% | Average |
Sodium | 516.1 mg | 21.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.7 g | 22.6% | Mid 40% | Average |
Dietary Fiber | 3.2 g | 12.9% | Mid 40% | Average |
Sugars | 38.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.6 g | 34.7% | Mid 40% | Average |
Saturated Fat | 14.5 g | 72.6% | Top 30% | High |
Monounsaturated Fat | 4.8 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol
Sodium 160 mg 6.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 6.7 g | Carbs 70 g | Fat 13.3 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 70 g | Fat 13.3 g
Per 100g | Calories 500
Protein 3.6 g | Carbs 67.9 g | Fat 25 g
Per 100g | Calories 360
Protein 4 g | Carbs 64 g | Fat 14 g
Per 100g | Calories 53
Protein 1 g | Carbs 5 g | Fat 3.3 g
Per 100g | Calories 143
Protein 19 g | Carbs | Fat 7.9 g
Per 100g | Calories 424
Protein 3 g | Carbs 75.8 g | Fat 12.1 g
Per 100g | Calories 429
Protein | Carbs 68.6 g | Fat 17.1 g