It is a good source of Vitamin A.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Gatorade - G Serie Perform Orange Sport Drink 32 Oz, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1071.4 IU | 21.4% | Top 30% | High |
Vitamin C | 4.3 mg | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 50 mg 2.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A 6% Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 3.3 g | Carbs 36.7 g | Fat
Per 100g | Calories 53
Protein 1 g | Carbs 5 g | Fat 3.3 g
Per 100g | Calories 244
Protein 3.2 g | Carbs 19.2 g | Fat 16.8 g
Per 100g | Calories 143
Protein 2.9 g | Carbs 34.3 g | Fat
Per 100g | Calories 379
Protein 6.9 g | Carbs 65.5 g | Fat 12.1 g
Per 100g | Calories 343
Protein 5.7 g | Carbs 74.3 g | Fat 7.1 g
Per 100g | Calories 125
Protein | Carbs 37.5 g | Fat
Per 100g | Calories 9
Protein 0 g | Carbs 2.2 g | Fat 0 g