Hot Pockets Snackers Pepperoni Pizza Bites, 25 oz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Hot Pockets Snackers Pepperoni Pizza Bites, 25 oz has been given a composite ranking of 10, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 24% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1733.3 mg | 72.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Mid 40% | Average |
Sugars | 33.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 260 mg 10.8%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein | Carbs 29 g | Fat
Per 100g | Calories 500
Protein 1.7 g | Carbs 13.3 g | Fat 46.7 g
Per 100g | Calories 53
Protein 1 g | Carbs 5 g | Fat 3.3 g
Per 100g | Calories 140
Protein 3.3 g | Carbs 36.7 g | Fat
Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 10 g
Per 100g | Calories 129
Protein 1.4 g | Carbs 32.9 g | Fat
Per 100g | Calories 424
Protein 6.1 g | Carbs 78.8 g | Fat 9.1 g
Per 100g | Calories 474
Protein 2.6 g | Carbs 76.3 g | Fat 15.4 g