Great Value - Burgers has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Great Value - Burgers has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 9.4 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.2 mg | 6.5% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 282.2 mg | 8.1% | Top 10% | Very High |
| Sodium | 258.7 mg | 10.8% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 28.9% | Top 10% | Very High |
| Saturated Fat | 8.2 g | 41.2% | Top 10% | Very High |
| Total Trans Fatty Acids | 0.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 60 mg 20%
Sodium 220 mg 9.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
DetailsStehouwer's - Beef Sizzlers
Per 100g | Calories 238
Protein 15.9 g | Carbs 2.65 g | Fat 17.2 g
Pete's Pride - Pork Fritters
Per 100g | Calories 290
Protein 10.1 g | Carbs 23.9 g | Fat 16.4 g
Bumble Bee - Bumble Bee Chicken Salad..
Per 100g | Calories 141
Protein 8.1 g | Carbs 11.1 g | Fat 8.1 g
Cargill Meat Solutions - Cargill..
Per 100g | Calories 213
Protein 19.3 g | Carbs 0 g | Fat 15.3 g
Related Searches
Campbell's Chunky - Chunky Sirloin..
Per 100g | Calories 65
Protein 3.7 g | Carbs 8.3 g | Fat 1.6 g
MorningStar Farms - Unprepared Frozen..
Per 100g | Calories 186
Protein 14.6 g | Carbs 10.5 g | Fat 9.5 g
Great Value - Burgers Black & Bleu
Per 100g | Calories 235
Protein 15.3 g | Carbs 1.18 g | Fat 17.6 g
Dominex - Dominex "the Eggplant..
Per 100g | Calories 115
Protein 11.5 g | Carbs 12.8 g | Fat 1.3 g
Great Value - Patties 24 Beef Mini..
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
Great Value - Jerky Teriyaki Beef
Per 100g | Calories 282
Protein 42.3 g | Carbs 21.2 g | Fat 3.5 g
Great Value - Burgers Cheese
Per 100g | Calories 235
Protein 17.6 g | Carbs 2.35 g | Fat 16.5 g
Great Value - Burgers Jalapenos &..
Per 100g | Calories 259
Protein 15.3 g | Carbs 1.18 g | Fat 22.3 g
