Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Beet Slider ! - Recipe and Nutrition Facts
80

Beet Slider! Recipe

Beet Slider! Recipe has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.78 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine.

Based on the composite nutritive standing Beet Slider! Recipe has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat11%
 Calories from Carbs76%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium42.2 mg1.2%Bottom 10%Very Low
Sodium993.1 mg41.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.51 g0.5%Bottom 10%Very Low
Dietary Fiber0.5 g2%Bottom 30%Low
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.24 g0.49%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%Bottom 10%Very Low
Saturated Fat0.01 g0.03%Bottom 10%Very Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 22 Calories from Fat 3

% Daily Value *

Total Fat 0.32 g 0.49%

Saturated Fat 0.02 g 0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3178 mg 132.4%

Total Carbohydrates 4.8 g 1.6%

Dietary Fiber 1.6 g6.4%

Sugars 2.6 g

Protein 0.78 g 1.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/beet-slider-638348 Embed Table:

Related Searches

17

Bonet Recipe

Per Serving | Calories 133
Protein 6.2 g | Carbs 16 g | Fat 5.1 g

52

Jalebi Recipe

Per Serving | Calories 278
Protein 2.7 g | Carbs 65.6 g | Fat 1.1 g

63

Crockpot Pot Roast Recipe

Per Serving | Calories 121
Protein 10.8 g | Carbs 6.5 g | Fat 5.6 g

99

Pico De Gallo Recipe 3

Per Serving | Calories 26
Protein 0.95 g | Carbs 6.5 g | Fat 0.19 g

4

Cheese Pastries with Jam Recipe

Per Serving | Calories 527
Protein 5.9 g | Carbs 48 g | Fat 35.4 g

94

CHANG GANG POTATOES Recipe

Per Serving | Calories 80
Protein 2 g | Carbs 17.4 g | Fat 0.51 g

17

Lobster Mac & Cheese Recipe

Per Serving | Calories 309
Protein 18.7 g | Carbs 25.5 g | Fat 14.3 g

55

Brown Chicken Stock Recipe

Per Serving | Calories 187
Protein 13.2 g | Carbs 2.34 g | Fat 13.6 g