Beer Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Niacin.
The food contains 21.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beer Pizza has been given a composite ranking of 44, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 48% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 4.8 mg | 8% | ||
Thiamin | 0.24 mg | 16% | ||
Niacin | 6.6 mg | 33% | ||
Vitamin B6 | 0.2 mg | 10% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 160 mg | 16% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 294 mg | 8.4% | ||
Sodium | 1136 mg | 47.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.2 g | 28.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.5% | ||
Saturated Fat | 4.9 g | 24.5% |
Serving size
Amount Per Serving
Calories 281 Calories from Fat 131
% Daily Value *
Total Fat 14.6 g 22.5%
Saturated Fat 4.9 g 24.5%
Trans Fat
Cholesterol 34 mg 11.3%
Sodium 1136 mg 47.3%
Total Carbohydrates 21.8 g 7.3%
Dietary Fiber 1.5 g6%
Sugars 4.4 g
Protein 14.2 g 28.4%
Vitamin A 5% Vitamin C 8%
Calcium 16% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 572
Protein 16.4 g | Carbs 30 g | Fat 42.6 g
Per Serving | Calories 23
Protein 2 g | Carbs 0.4 g | Fat 1.5 g
Per Serving | Calories 245
Protein 16.9 g | Carbs 28.5 g | Fat 7.8 g
Per Serving | Calories 480
Protein 17.2 g | Carbs 57.6 g | Fat 20.1 g
Per Serving | Calories 498
Protein 42.9 g | Carbs 29.4 g | Fat 22.5 g
Per Serving | Calories 370
Protein 6.4 g | Carbs 62.4 g | Fat 9.9 g
Per Serving | Calories 231
Protein 28.9 g | Carbs 12.8 g | Fat 6.7 g
Per Serving | Calories 168
Protein 13.7 g | Carbs 6.2 g | Fat 10.1 g