Don Pablo's - Beef Carnitas has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 121g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Don Pablo's - Beef Carnitas, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 31% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3360 mg | 140% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 121 g | 40.3% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61 g | 122% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 1063 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 114 mg 38%
Sodium 3360 mg 140%
Total Carbohydrates 121 g 40.3%
Dietary Fiber 12 g48%
Sugars 8 g
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 17.4 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 131
Protein 22.2 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 286
Protein 12.5 g | Carbs 0 g | Fat 25 g
Per 100g | Calories 551
Protein 21.5 g | Carbs 5.3 g | Fat 49.7 g
Per 100g | Calories 541
Protein 53 g | Carbs 59 g | Fat 9 g
Per 100g | Calories 988
Protein 56 g | Carbs 92 g | Fat 43 g
Per 100g | Calories 1185
Protein 77 g | Carbs 93 g | Fat 55 g
Per 100g | Calories 820
Protein 37 g | Carbs 81 g | Fat 41 g