Wegmans - All Beef Natural Casing Franks - Thumann's has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - All Beef Natural Casing Franks - Thumann's has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- High in Vitamin A
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 2 mg | 10.9% | Top 30% | High |
| Sodium | 982.1 mg | 40.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 10% | Very High |
| Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 550 mg 22.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A 15% Vitamin C
Calcium Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Don Pablo's - Beef Carnitas
Per 100g | Calories 1063
Protein 61 g | Carbs 121 g | Fat 37 g
Beef, round, bottom round, separable..
Per 100g | Calories 137
Protein 17.4 g | Carbs 0 g | Fat 7 g
Snacks, beef sticks, smoked
Per 100g | Calories 551
Protein 21.5 g | Carbs 5.3 g | Fat 49.7 g
Roly Poly - 16. Russian Beef (White)
Per 100g | Calories 590
Protein 34 g | Carbs 55.4 g | Fat 21.4 g
Wegmans - Yancy Bergenost
Per 100g | Calories 464
Protein 21.4 g | Carbs | Fat 39.3 g
Wegmans - Shrimp in Cream Sauce
Per 100g | Calories 205
Protein 15.1 g | Carbs 8.1 g | Fat 11.9 g
Wegmans - FYFGA Whole Fryer
Per 100g | Calories 153
Protein 18.8 g | Carbs 0 g | Fat 8.2 g
Wegmans - Festive Turkey
Per 100g | Calories 258
Protein 17.5 g | Carbs 6.7 g | Fat 20 g
