Freschetta - Artisan Thin Pizza Crust has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Freschetta - Artisan Thin Pizza Crust has been given a composite ranking of 60, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 27% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 210 mg | 8.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars 4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 266
Protein 11.5 g | Carbs 18 g | Fat 15.1 g
Per 100g | Calories 233
Protein 10.9 g | Carbs 24 g | Fat 10.1 g
Per 100g | Calories 320
Protein 15 g | Carbs 31 g | Fat 16 g
Per 100g | Calories 300
Protein 16 g | Carbs 31 g | Fat 13 g
Per 100g | Calories 420
Protein 20 g | Carbs 44 g | Fat 19 g
Per 100g | Calories 487
Protein 6.5 g | Carbs 71 g | Fat 19.4 g
Per 100g | Calories 310
Protein 14 g | Carbs 32 g | Fat 21 g
Per 100g | Calories 320
Protein 14 g | Carbs 37 g | Fat 13 g