Freschetta - By The Slice Six Cheese Medley Pizza has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Freschetta - By The Slice Six Cheese Medley Pizza has been given a composite ranking of 27, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 40% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat 0.5 g
Cholesterol 40 mg 13.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 44 g 14.7%
Dietary Fiber
Sugars 11 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 3.9 g | Carbs 20 g | Fat 2.9 g
Per Serving | Calories 228
Protein 10.4 g | Carbs 16.1 g | Fat 14.7 g
Per 100g | Calories 420
Protein 13 g | Carbs 48 g | Fat 19 g
Per 100g | Calories 240
Protein 11 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 487
Protein 6.5 g | Carbs 71 g | Fat 19.4 g
Per 100g | Calories 484
Protein 12.9 g | Carbs 58.1 g | Fat 22.6 g
Per 100g | Calories 170
Protein 4 g | Carbs 27 g | Fat 5 g
Per 100g | Calories 310
Protein 14 g | Carbs 32 g | Fat 21 g