Brie Cheese Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Brie Cheese Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 56% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.08 mg | 5% | ||
Niacin | 3.2 mg | 16% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90 mg | 9% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 76 mg | 19% | ||
Potassium | 152 mg | 4.3% | ||
Sodium | 240 mg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.1 g | 5.4% | ||
Dietary Fiber | 2.6 g | 10.4% | ||
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | ||
Saturated Fat | 3.8 g | 19% |
Serving size
Amount Per Serving
Calories 228 Calories from Fat 132
% Daily Value *
Total Fat 14.7 g 22.6%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 18 mg 6%
Sodium 240 mg 10%
Total Carbohydrates 16.1 g 5.4%
Dietary Fiber 2.6 g10.4%
Sugars 1.4 g
Protein 10.4 g 20.8%
Vitamin A 2% Vitamin C
Calcium 9% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 323
Protein 18.4 g | Carbs 28.2 g | Fat 14.8 g
Per Serving | Calories 199
Protein 5.4 g | Carbs 32.4 g | Fat 4.2 g
Per Serving | Calories 117
Protein 3.9 g | Carbs 20 g | Fat 2.9 g
Per 100g | Calories 420
Protein 20 g | Carbs 44 g | Fat 19 g
Per Serving | Calories 463
Protein 10.5 g | Carbs 53.3 g | Fat 24 g
Per Serving | Calories 644
Protein 25.2 g | Carbs 54.5 g | Fat 36.2 g
Per Serving | Calories 378
Protein 20 g | Carbs 39 g | Fat 16.8 g
Per Serving | Calories 226
Protein 13.1 g | Carbs 17.1 g | Fat 12.6 g