Amaretto Cheesecake I has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 37.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Amaretto Cheesecake I, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 900 IU | 18% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 2.4 mg | 12% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 44 mcg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 110 mg | 11% | ||
Iron | 2 mg | 11% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 134 mg | 3.8% | ||
Sodium | 314 mg | 13.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.1 g | 12.4% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 29.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.2 g | 40.3% | ||
Saturated Fat | 15.6 g | 78% |
Serving size
Amount Per Serving
Calories 417 Calories from Fat 236
% Daily Value *
Total Fat 26.2 g 40.3%
Saturated Fat 15.6 g 78%
Trans Fat
Cholesterol 136 mg 45.3%
Sodium 314 mg 13.1%
Total Carbohydrates 37.1 g 12.4%
Dietary Fiber 0.2 g0.8%
Sugars 29.3 g
Protein 6.6 g 13.2%
Vitamin A 18% Vitamin C 1%
Calcium 11% Iron 11%
*Based on a 2000 Calorie diet
Per Serving | Calories 760
Protein 11 g | Carbs 49.4 g | Fat 57.4 g
Per Serving | Calories 500
Protein 6.9 g | Carbs 38 g | Fat 35 g
Per Serving | Calories 500
Protein 6.9 g | Carbs 38 g | Fat 35 g
Per Serving | Calories 236
Protein 3.6 g | Carbs 15.3 g | Fat 17.3 g
Per Serving | Calories 359
Protein 4.8 g | Carbs 52.7 g | Fat 15.4 g
Per Serving | Calories 53
Protein 1.1 g | Carbs 6.9 g | Fat 2.7 g
Per Serving | Calories 179
Protein 1.1 g | Carbs 30.8 g | Fat 6.7 g
Per Serving | Calories 349
Protein 3.7 g | Carbs 40.4 g | Fat 19.7 g