Amaretto Cheesecake II has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 49.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Amaretto Cheesecake II has been given a composite ranking of 16, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 68% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1900 IU | 38% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 3.2 mg | 16% | ||
Vitamin B6 | 0.12 mg | 6% | ||
Folate | 60 mcg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 160 mg | 16% | ||
Iron | 2.9 mg | 16% | ||
Magnesium | 24 mg | 6% | ||
Potassium | 223 mg | 6.4% | ||
Sodium | 461 mg | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 44.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57.4 g | 88.3% | ||
Saturated Fat | 36.1 g | 180.5% |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 516
% Daily Value *
Total Fat 57.4 g 88.3%
Saturated Fat 36.1 g 180.5%
Trans Fat
Cholesterol 252 mg 84%
Sodium 461 mg 19.2%
Total Carbohydrates 49.4 g 16.5%
Dietary Fiber 0.4 g1.6%
Sugars 44.1 g
Protein 11 g 22%
Vitamin A 38% Vitamin C 2%
Calcium 16% Iron 16%
*Based on a 2000 Calorie diet
Per Serving | Calories 500
Protein 6.9 g | Carbs 38 g | Fat 35 g
Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0 g
Per Serving | Calories 417
Protein 6.6 g | Carbs 37.1 g | Fat 26.2 g
Per Serving | Calories 500
Protein 6.9 g | Carbs 38 g | Fat 35 g
Per Serving | Calories 103
Protein 1.4 g | Carbs 14.6 g | Fat 4.8 g
Per Serving | Calories 317
Protein 7.2 g | Carbs 29.8 g | Fat 19.2 g
Per Serving | Calories 162
Protein 2.1 g | Carbs 24.8 g | Fat 6.8 g
Per Serving | Calories 703
Protein 16.1 g | Carbs 49.8 g | Fat 50.1 g