All-American Grilled Steak Recipe
All-American Grilled Steak has a average-calorie, low-carb, average-fat and very high-protein content.
With 26.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing All-American Grilled Steak has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.5 g | 1.5% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.2 g | 52.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.2 g | 8% | ||
| Saturated Fat | 1.7 g | 8.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 177 Calories from Fat 46
% Daily Value *
Total Fat 5.2 g 8%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 599 mg 25%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 26.2 g 52.4%
Vitamin A Vitamin C
Calcium 1.3% Iron 15.6%
*Based on a 2000 Calorie diet
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