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Greek Grilled Chicken Wraps - Recipe and Nutrition Facts
54

Greek Grilled Chicken Wraps Recipe

Greek Grilled Chicken Wraps has a average-calorie, average-carb, average-fat and very high-protein content.

With 29.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Greek cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Greek Grilled Chicken Wraps has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat30%
 Calories from Carbs31%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium127 mg12.7%
Iron2.6 mg14.4%
Sodium925 mg38.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.3 g7.8%
Dietary Fiber7.9 g31.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.3 g58.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15.1%
Saturated Fat1.7 g8.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 294 Calories from Fat 88

% Daily Value *

Total Fat 9.8 g 15.1%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 58 mg 19.3%

Sodium 925 mg 38.5%

Total Carbohydrates 23.3 g 7.8%

Dietary Fiber 7.9 g31.6%

Sugars

Protein 29.3 g 58.6%

Vitamin A Vitamin C

Calcium 12.7% Iron 14.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/greek-grilled-chicken-wraps-10000001980863/ Embed Table:

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