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Healthy alternative to Oven-Heated Frozen Salt Added in Processing Shoestring French Fried Potatoes

Better-Eats can suggest healthier alternatives for a food.


Oven-Heated Frozen Salt Added in Processing Shoestring French Fried Potatoes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
199
64%
31%
6%
Low
High
Low
56.6 g
2.8 g
4.1 g
0.3 g
0.8 mg
12 mg
5 IU
0.19 mg
0 mcg
14.2 mg
0.16 mg
0 mg
1.3 g
0 g
400 mg
0.3 g
0 g
x
152
71%
22%
7%
Low
High
Low
64.9 g
2.6 g
2.2 g
0.3 g
0.64 mg
10 mg
0 IU
0.19 mg
0 mcg
14 mg
0.08 mg
0 mg
0.74 g
0 g
373 mg
0.3 g
0 g
x
172
67%
27%
6%
Low
High
Low
61.5 g
2.6 g
3.2 g
0.3 g
0.74 mg
12 mg
0 IU
0.18 mg
0 mcg
13.3 mg
0.11 mg
0 mg
1 g
0 g
32 mg
0.3 g
0 g
x
166
66%
28%
6%
Low
High
Low
63.1 g
2.3 g
3.4 g
0.3 g
0.75 mg
13 mg
4 IU
0.17 mg
11.8 mg
0.1 mg
0 mg
1.1 g
0 g
390.9 mg
0.3 g
0 g
x
167
64%
30%
6%
Low
High
Low
63.7 g
2.2 g
3.8 g
0.3 g
0.61 mg
10 mg
4 IU
0.17 mg
0 mcg
17.5 mg
0.12 mg
0 mg
1.2 g
0 g
322 mg
0.2 g
0 g