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Yves Veggie Cuisine Original Meatless Jumbo Hot Dogs - Nutrition Facts
80

Original Meatless Jumbo Hot Dogs

Yves Veggie Cuisine - Original Meatless Jumbo Hot Dogs has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Iron, Vitamin B12 and Thiamin.

The food contains 6.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It gives a good yield of Iron at 4.74 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Yves Veggie Cuisine - Original Meatless Jumbo Hot Dogs has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein58%
 Calories from Fat24%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Thiamin0.39 mg26.3%Mid 40%Average
Vitamin B121.6 mcg26.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52.6 mg5.3%Mid 40%Average
Iron4.7 mg26.3%Top 10%Very High
Potassium315.9 mg9%Top 10%Very High
Sodium605.4 mg25.2%Top 30%High
Zinc3.9 mg26.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.1 g42.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 460 mg 19.2%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium 4% Iron 20%

*Based on a 2000 Calorie diet

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