Wegmans - Uncured Skinless Hot Dogs has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Thiamin.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Wegmans - Uncured Skinless Hot Dogs , and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 76% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 0.42 mg | 28.2% | Mid 40% | Average |
Riboflavin | 0.18 mg | 10.6% | Bottom 30% | Low |
Niacin | 2.8 mg | 14.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 0.63 mg | 3.5% | Mid 40% | Average |
Potassium | 246.9 mg | 7.1% | Top 10% | Very High |
Sodium | 776 mg | 32.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.3% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 440 mg 18.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 12.3 g | Carbs 5.3 g | Fat 24.7 g
Per 100g | Calories 282
Protein 12.3 g | Carbs 5.3 g | Fat 24.7 g
Per 100g | Calories 145
Protein 21.1 g | Carbs 6.6 g | Fat 3.9 g
Per 100g | Calories 291
Protein 11.9 g | Carbs 4 g | Fat 25.1 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 17.6 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 17.6 g