Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zweigle's Pop Open Natural Casing Hot Dogs - Nutrition Facts
5

Pop Open Natural Casing Hot Dogs

Zweigle's - Pop Open Natural Casing Hot Dogs has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Zweigle's - Pop Open Natural Casing Hot Dogs , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat78%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.5 mg2.6%Mid 40%Average
Iron0.48 mg2.6%Mid 40%Average
Potassium0 mg
Sodium873 mg36.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%Bottom 30%Low
Dietary Fiber0 g
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.9 g23.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.1 g38.7%Top 30%High
Saturated Fat9.3 g46.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 660 mg 27.5%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

80

Yves Veggie Cuisine - Original..

Per 100g | Calories 145
Protein 21.1 g | Carbs 6.6 g | Fat 3.9 g

10

Wegmans - Uncured Skinless Hot Dogs

Per 100g | Calories 265
Protein 12.3 g | Carbs 3.5 g | Fat 22.9 g

5

Zweigle's - Pop Open Natural Casing..

Per 100g | Calories 291
Protein 11.9 g | Carbs 4 g | Fat 25.1 g

6

Zweigle's - Skinless Premium Texas..

Per 100g | Calories 282
Protein 12.3 g | Carbs 3.5 g | Fat 24.7 g

5

Zweigle's - Pop Open Natural Casing..

Per 100g | Calories 291
Protein 11.9 g | Carbs 4 g | Fat 25.1 g

11

Zweigle's - Lite Frankfurts

Per 100g | Calories 141
Protein 10.6 g | Carbs 3.5 g | Fat 10.6 g

5

Zweigle's - Pop Open Natural Casing..

Per 100g | Calories 291
Protein 11.9 g | Carbs 4 g | Fat 25.1 g

5

Zweigle's - Pop Open Natural Casing..

Per 100g | Calories 291
Protein 11.9 g | Carbs 4 g | Fat 25.1 g