Yellow Pepper Chipotle Chicken has a average-calorie, average-carb, average-fat and very high-protein content.
With 27.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Yellow Pepper Chipotle Chicken has been given a composite ranking of 16, and sparingly.
Calories from Protein | 51% | |
Calories from Fat | 20% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | ||
Dietary Fiber | 2.9 g | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.5 g | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | ||
Saturated Fat | 1.2 g | 6% |
Serving size
Amount Per Serving
Calories 229 Calories from Fat 46
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 103 mg 34.3%
Sodium 800 mg 33.3%
Total Carbohydrates 15.4 g 5.1%
Dietary Fiber 2.9 g11.6%
Sugars
Protein 27.5 g 55%
Vitamin A Vitamin C
Calcium 4.9% Iron 10.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 46
Protein 0.8 g | Carbs 8.2 g | Fat 1.7 g
Per Serving | Calories 19
Protein 0.81 g | Carbs 4.3 g | Fat 0.18 g
Per Serving | Calories 89
Protein 5.1 g | Carbs 8.7 g | Fat 4 g
Per Serving | Calories 91
Protein 3 g | Carbs 6 g | Fat 7 g
Per Serving | Calories 310
Protein 38.7 g | Carbs 1.4 g | Fat 15.7 g
Per Serving | Calories 212
Protein 36.7 g | Carbs 5 g | Fat 4.3 g
Per Serving | Calories 454
Protein 77 g | Carbs 2 g | Fat 13 g
Per Serving | Calories 300
Protein 21 g | Carbs 39.2 g | Fat 4.5 g