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Yellow Pepper Chipotle Chicken - Recipe and Nutrition Facts
16

Yellow Pepper Chipotle Chicken Recipe

Yellow Pepper Chipotle Chicken has a average-calorie, average-carb, average-fat and very high-protein content.

With 27.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Yellow Pepper Chipotle Chicken has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat20%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium49 mg4.9%
Iron1.9 mg10.6%
Sodium800 mg33.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%
Dietary Fiber2.9 g11.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.5 g55%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%
Saturated Fat1.2 g6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 229 Calories from Fat 46

% Daily Value *

Total Fat 4.8 g 7.4%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 103 mg 34.3%

Sodium 800 mg 33.3%

Total Carbohydrates 15.4 g 5.1%

Dietary Fiber 2.9 g11.6%

Sugars

Protein 27.5 g 55%

Vitamin A Vitamin C

Calcium 4.9% Iron 10.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/yellow-pepper-chipotle-chicken-10000001980308/ Embed Table:

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