Yellow Pepper Slaw has a low-calorie, low-carb, low-fat and low-protein content.
With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Yellow Pepper Slaw, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 30% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | ||
Dietary Fiber | 0.8 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 0.2 g | 1% |
Serving size
Amount Per Serving
Calories 46 Calories from Fat 0
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 57 mg 2.4%
Total Carbohydrates 8.2 g 2.7%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium 1.5% Iron 2.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 19
Protein 0.81 g | Carbs 4.3 g | Fat 0.18 g
Per Serving | Calories 25
Protein 0.93 g | Carbs 2.4 g | Fat 1.6 g
Per Serving | Calories 229
Protein 27.5 g | Carbs 15.4 g | Fat 4.8 g
Per Serving | Calories 89
Protein 5.1 g | Carbs 8.7 g | Fat 4 g