Wolfgang Puck Restaurant - Uncured Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wolfgang Puck Restaurant - Uncured Pizza has been given a composite ranking of 27, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 325.2 IU | 6.5% | Mid 40% | Average |
Vitamin C | 0.98 mg | 1.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 162.6 mg | 16.3% | Top 30% | High |
Iron | 0.88 mg | 4.9% | Mid 40% | Average |
Potassium | 85.4 mg | 2.4% | Bottom 30% | Low |
Sodium | 593.5 mg | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.5 g | 9.5% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 8.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25% | Top 30% | High |
Saturated Fat | 5.7 g | 28.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 730 mg 30.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 16 g 32%
Vitamin A 8% Vitamin C 2%
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 222
Protein 11.6 g | Carbs 27.7 g | Fat 7.3 g
Per 100g | Calories 183
Protein 7.8 g | Carbs 28.9 g | Fat 4.2 g
Per 100g | Calories 247
Protein 10.9 g | Carbs 31.6 g | Fat 8.7 g
Per 100g | Calories 200
Protein 9.5 g | Carbs 29.5 g | Fat 4.8 g
Per 100g | Calories 61
Protein 2.5 g | Carbs 9.1 g | Fat 1.7 g
Per 100g | Calories 98
Protein 3.7 g | Carbs 9.5 g | Fat 5 g
Per 100g | Calories 281
Protein 12.5 g | Carbs 25 g | Fat 14.8 g
Per 100g | Calories 224
Protein 8.2 g | Carbs 24.7 g | Fat 9.4 g