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Pizza One Walk in Slice Chicken Bruschetta Parm - Nutrition Facts
50

One Walk in Slice Chicken Bruschetta Parm

Pizza Pizza - One Walk in Slice Chicken Bruschetta Parm has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Pizza Pizza - One Walk in Slice Chicken Bruschetta Parm has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat30%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium
  • Very high in Iron

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A45.6 IU0.9%Mid 40%Average
Vitamin C1.8 mg3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium106.4 mg10.6%Top 30%High
Iron1.6 mg9.1%Mid 40%Average
Sodium604.9 mg25.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.7 g9.2%Mid 40%Average
Dietary Fiber1.2 g4.9%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.6 g23.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%Mid 40%Average
Saturated Fat3 g15.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 730 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 1990 mg 82.9%

Total Carbohydrates 91 g 30.3%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 38 g 76%

Vitamin A 3% Vitamin C 10%

Calcium 35% Iron 30%

*Based on a 2000 Calorie diet

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