Pizza Pizza - One Walk in Slice Tropical Hawaiian has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Pizza Pizza - One Walk in Slice Tropical Hawaiian has been given a composite ranking of 49, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 27% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 3 mg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.9 mg | 2.7% | Mid 40% | Average |
Iron | 2.4 mg | 13.5% | Top 30% | High |
Sodium | 626.3 mg | 26.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.3 g | 10.1% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.4% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.4% | Mid 40% | Average |
Saturated Fat | 3 g | 15.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1860 mg 77.5%
Total Carbohydrates 90 g 30%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 31 g 62%
Vitamin A Vitamin C 15%
Calcium 8% Iron 40%
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 14.7 g | Carbs 22.8 g | Fat 13.2 g
Per 100g | Calories 269
Protein 13.5 g | Carbs 32.7 g | Fat 9.6 g
Per 100g | Calories 265
Protein 8.6 g | Carbs 42.3 g | Fat 7.9 g
Per 100g | Calories 195
Protein 6.2 g | Carbs 35.4 g | Fat 2.7 g
Per 100g | Calories 176
Protein 7.8 g | Carbs 27.5 g | Fat 4.1 g
Per 100g | Calories 229
Protein 10.8 g | Carbs 32.5 g | Fat 6 g
Per 100g | Calories 105
Protein 2.2 g | Carbs 6.6 g | Fat 7.5 g
Per 100g | Calories 222
Protein 11.6 g | Carbs 27.7 g | Fat 7.3 g