Wolfgang Puck Restaurant - New England Clam Chowder has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 9.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Wolfgang Puck Restaurant - New England Clam Chowder has been given a composite ranking of 43, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 46% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 236.2 mg | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Bottom 30% | Low |
Dietary Fiber | 0.42 g | 1.7% | Bottom 30% | Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 397 Calories from Fat 182
% Daily Value *
Total Fat 20.2 g 31.1%
Saturated Fat 8.4 g 42%
Trans Fat
Cholesterol 84 mg 28%
Sodium 959 mg 40%
Total Carbohydrates 38.7 g 12.9%
Dietary Fiber 1.7 g6.8%
Sugars 3.4 g
Protein 15.1 g 30.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 84
Protein 3.4 g | Carbs 15.1 g | Fat 0.8 g
Per 100g | Calories 54
Protein 3.2 g | Carbs 6.7 g | Fat 1.8 g
Per 100g | Calories 419
Protein 4.7 g | Carbs 65.1 g | Fat 16.3 g
Per 100g | Calories 339
Protein 8.5 g | Carbs 72 g | Fat 2.1 g
Per 100g | Calories 58
Protein 3.3 g | Carbs 5.4 g | Fat 2.5 g
Per 100g | Calories 286
Protein 10.9 g | Carbs 28.6 g | Fat 14.3 g
Per 100g | Calories 61
Protein 2.5 g | Carbs 9.1 g | Fat 1.7 g
Per 100g | Calories 309
Protein 13 g | Carbs 28.5 g | Fat 16.3 g