Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wolfgang Puck Margherita Pizza - Nutrition Facts and detailed Analysis
40

Margherita Pizza

Wolfgang Puck - Margherita Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Wolfgang Puck - Margherita Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat37%
 Calories from Carbs46%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A367.4 IU7.3%Mid 40%Average
Vitamin C1.8 mg2.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium183.7 mg18.4%Top 30%High
Iron1.1 mg5.9%Mid 40%Average
Potassium0 mg
Sodium529.1 mg22%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.7 g9.6%Mid 40%Average
Dietary Fiber1.5 g5.9%Mid 40%Average
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Mid 40%Average
Saturated Fat4.4 g22%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 720 mg 30%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 15 g 30%

Vitamin A 10% Vitamin C 4%

Calcium 25% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Wegmans - Supreme Bake and Rise Pizza

Per 100g | Calories 233
Protein 9.1 g | Carbs 27.2 g | Fat 9.1 g

62

Uno Chicago Grill - Margherita..

Per 100g | Calories 241
Protein 11.5 g | Carbs 30.8 g | Fat 7.7 g

23

Osem - Bissli, Pizza Flavor

Per 100g | Calories 395
Protein 8.5 g | Carbs 48 g | Fat 19.8 g

30

Pepperidge Farm Goldfish - Flavor..

Per 100g | Calories 480
Protein 10.3 g | Carbs 65.2 g | Fat 20.6 g

76

Wolfgang Puck - Grilled Vegetable..

Per 100g | Calories 131
Protein 3.9 g | Carbs 27.6 g | Fat 0 g

38

Wolfgang Puck - Four Cheese Tomato &..

Per 100g | Calories 294
Protein 13 g | Carbs 31.1 g | Fat 13 g

73

Wolfgang Puck - Mushroom & Spinach..

Per 100g | Calories 181
Protein 9.4 g | Carbs 24.2 g | Fat 5.4 g

44

Wolfgang Puck - Spicy Chicken Pizza

Per 100g | Calories 255
Protein 13.5 g | Carbs 27.1 g | Fat 10.4 g