Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Osem Bissli , Pizza Flavor - Nutrition Facts and detailed Analysis
23

Bissli, Pizza Flavor

Osem - Bissli, Pizza Flavor has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 47.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Osem - Bissli, Pizza Flavor , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat44%
 Calories from Carbs48%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium818.4 mg34.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48 g16%Mid 40%Average
Dietary Fiber2.8 g11.3%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g16.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.8 g30.4%Top 30%High
Saturated Fat8.5 g42.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 290 mg 12.1%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Wolfgang Puck - Margherita Pizza

Per 100g | Calories 250
Protein 11 g | Carbs 28.7 g | Fat 10.3 g

43

Wegmans - Supreme Bake and Rise Pizza

Per 100g | Calories 233
Protein 9.1 g | Carbs 27.2 g | Fat 9.1 g

30

Pepperidge Farm Goldfish - Flavor..

Per 100g | Calories 480
Protein 10.3 g | Carbs 65.2 g | Fat 20.6 g

20

President's Choice - Pizza Flavour..

Per 100g | Calories 480
Protein 12 g | Carbs 66 g | Fat 18 g

27

Osem - Bissli, Hickory Flavor

Per 100g | Calories 395
Protein 5.6 g | Carbs 50.8 g | Fat 19.8 g

36

Osem - Bissli, Falafel Flavor

Per 100g | Calories 367
Protein 8.5 g | Carbs 50.8 g | Fat 16.9 g

25

Osem - Bissli, Remix, BBQ & Smokey..

Per 100g | Calories 389
Protein 8.5 g | Carbs 48 g | Fat 19.8 g

21

Osem - Bissli, Smokey Flavor

Per 100g | Calories 395
Protein 8.5 g | Carbs 45.2 g | Fat 19.8 g