Wegmans - Supreme Bake and Rise Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Supreme Bake and Rise Pizza has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 48% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 258.9 IU | 5.2% | Mid 40% | Average |
| Vitamin C | 3.1 mg | 5.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 97.1 mg | 9.7% | Mid 40% | Average |
| Iron | 0.7 mg | 3.9% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 614.9 mg | 25.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.2 g | 9.1% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.8% | Top 30% | High |
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.1 g | 13.9% | Mid 40% | Average |
| Saturated Fat | 3.2 g | 16.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 950 mg 39.6%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 8%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Uno Chicago Grill - Margherita..
Per 100g | Calories 241
Protein 11.5 g | Carbs 30.8 g | Fat 7.7 g
Uno Chicago Grill - Flatbread..
Per 100g | Calories 238
Protein 13.8 g | Carbs 32.2 g | Fat 6.1 g
Wolfgang Puck - Margherita Pizza
Per 100g | Calories 250
Protein 11 g | Carbs 28.7 g | Fat 10.3 g
Osem - Bissli, Pizza Flavor
Per 100g | Calories 395
Protein 8.5 g | Carbs 48 g | Fat 19.8 g
Wegmans - Supreme Bake & Rise Crust..
Per 100g | Calories 237
Protein 10.4 g | Carbs 25.2 g | Fat 11.1 g
Wegmans - Steakhouse Peppercorn..
Per 100g | Calories 132
Protein 18.5 g | Carbs 0.88 g | Fat 6.2 g
Wegmans - Tangy Marinated Chicken..
Per 100g | Calories 115
Protein 21.2 g | Carbs 0 g | Fat 2.6 g
Wegmans - Tater Puffs Potatoes
Per 100g | Calories 182
Protein 2.4 g | Carbs 24.3 g | Fat 8.5 g
