Wienerschnitzel - Chorizo Breakfast Burrito has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Wienerschnitzel - Chorizo Breakfast Burrito, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 56% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 640.6 mg | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0.39 g | 1.6% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | Top 30% | High |
Saturated Fat | 5.5 g | 27.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 370
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 405 mg 135%
Sodium 1640 mg 68.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 7.7 g | Carbs 18.8 g | Fat 8.7 g
Per 100g | Calories 173
Protein 9.6 g | Carbs 17.3 g | Fat 7.7 g
Per Serving | Calories 822
Protein 39.5 g | Carbs 43 g | Fat 53.7 g
Per Serving | Calories 774
Protein 35.2 g | Carbs 67.2 g | Fat 40.2 g
Per 100g | Calories 240
Protein 7.1 g | Carbs 27 g | Fat 10.7 g
Per 100g | Calories 47
Protein 0 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 214
Protein 15.2 g | Carbs 20 g | Fat 6.2 g
Per 100g | Calories 193
Protein 13.3 g | Carbs 19.3 g | Fat 6 g