Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Qdoba Mexican Grill Chorizo Breakfast Burrito - Nutrition Facts
16

Chorizo Breakfast Burrito

Qdoba Mexican Grill - Chorizo Breakfast Burrito has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Qdoba Mexican Grill - Chorizo Breakfast Burrito has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat43%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium500.6 mg20.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.8 g6.3%Mid 40%Average
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%Mid 40%Average
Saturated Fat3.4 g16.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 235 mg 78.3%

Sodium 1490 mg 62.1%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 5 g20%

Sugars 5 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Qdoba Mexican Grill - Chorizo..

Per 100g | Calories 173
Protein 9.6 g | Carbs 17.3 g | Fat 7.7 g

1

Wienerschnitzel - Chorizo Breakfast..

Per 100g | Calories 262
Protein 13.3 g | Carbs 14.8 g | Fat 16 g

27

Chorizo Breakfast Burritos

Per Serving | Calories 822
Protein 39.5 g | Carbs 43 g | Fat 53.7 g

14

Qdoba Mexican Grill - Chicken Taco..

Per 100g | Calories 131
Protein 12.1 g | Carbs 1.68 g | Fat 8.1 g

54

Qdoba Mexican Grill - Chicken Burrito..

Per 100g | Calories 200
Protein 10.1 g | Carbs 26.9 g | Fat 5.5 g

28

Qdoba Mexican Grill - Chips (small)..

Per 100g | Calories 276
Protein 5.3 g | Carbs 25.9 g | Fat 17 g

29

Qdoba Mexican Grill - Craft Two Steak..

Per 100g | Calories 241
Protein 10.2 g | Carbs 19.3 g | Fat 13 g