Wienerschnitzel - Chili Burger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wienerschnitzel - Chili Burger has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 689.7 mg | 28.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.2 g | 30.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Varsity - Double Chili Burger
Per 100g | Calories 278
Protein 14.3 g | Carbs 23.6 g | Fat 13.6 g
Boca - Meatless Chili with Ground..
Per 100g | Calories 56
Protein 7.4 g | Carbs 9.3 g | Fat 0.37 g
Carl's Jr. - Chili Burger
Per 100g | Calories 209
Protein 11.8 g | Carbs 17.3 g | Fat 10.6 g
Cumin and Chili Lamb Burgers
Per Serving | Calories 500
Protein 25 g | Carbs 35 g | Fat 30 g
Wienerschnitzel - Chorizo Breakfast..
Per 100g | Calories 262
Protein 13.3 g | Carbs 14.8 g | Fat 16 g
Wienerschnitzel - Chili Cheese Fries..
Per 100g | Calories 240
Protein 7.1 g | Carbs 27 g | Fat 10.7 g
Wienerschnitzel - Original Burger
Per 100g | Calories 193
Protein 13.3 g | Carbs 19.3 g | Fat 6 g
Wienerschnitzel - Angus All Beef..
Per 100g | Calories 201
Protein 8.5 g | Carbs 16.7 g | Fat 11.1 g
