Weis From The Field - from the Field Hawaiian Chunk Pineapple in Unsweetened Pineapple Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Weis From The Field - from the Field Hawaiian Chunk Pineapple in Unsweetened Pineapple Juice has been given a composite ranking of 74, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 8.9 mg | 14.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.6 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 0.74 g | 3% | Mid 40% | Average |
Sugars | 11.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C 20%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 0 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 217
Protein 11.3 g | Carbs 31.1 g | Fat 4.7 g
Per 100g | Calories 46
Protein 0.42 g | Carbs 12.1 g | Fat 0 g
Per Serving | Calories 97
Protein 0.5 g | Carbs 22.8 g | Fat 0.8 g
Per 100g | Calories 45
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 79
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 35
Protein 0.71 g | Carbs 9.2 g | Fat 0 g