Weis From The Field - from the Field Fruit Cocktail In Heavy Syrup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 20.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Weis From The Field - from the Field Fruit Cocktail In Heavy Syrup , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 176.4 IU | 3.5% | Mid 40% | Average |
| Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.3 g | 6.8% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 19.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 0 g
Vitamin A 4% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Fruit Cocktail in Pear..
Per 100g | Calories 43
Protein 0.72 g | Carbs 10 g | Fat 0 g
Wegmans - Fruit Cocktail in Pear..
Per 100g | Calories 51
Protein 0.85 g | Carbs 11.9 g | Fat 0 g
Weis From The Field - from the Field..
Per 100g | Calories 45
Protein 0 g | Carbs 10.6 g | Fat 0 g
S & W - Fruit Cocktail in Light Syrup
Per 100g | Calories 56
Protein 0 g | Carbs 14.3 g | Fat 0 g
Weis From The Field - from the Field..
Per 100g | Calories 40
Protein 2.6 g | Carbs 7.5 g | Fat 0 g
Weis From The Field - from the Field..
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Weis From The Field - from the Field..
Per 100g | Calories 45
Protein 0 g | Carbs 10.6 g | Fat 0 g
Weis From The Field - from the Field..
Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g
