Weis From The Field - from the Field Jellied Cranberry Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Weis From The Field - from the Field Jellied Cranberry Sauce , and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.7 g | 12.2% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 166
Protein 0 g | Carbs 37.8 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 34.4 g | Fat 0 g
Per 100g | Calories 143
Protein 0 g | Carbs 37.1 g | Fat 0 g
Per Serving | Calories 220
Protein 0 g | Carbs 50 g | Fat 0.5 g
Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g
Per 100g | Calories 45
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 35
Protein 0.71 g | Carbs 9.2 g | Fat 0 g
Per 100g | Calories 94
Protein 3.5 g | Carbs 21.2 g | Fat 1.2 g