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Weight Watchers Turkey Adobo Stew - Nutrition Facts and detailed Analysis
71

Turkey Adobo Stew

Weight Watchers - Turkey Adobo Stew has a high-calorie, average-carb, average-fat and very high-protein content.

With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Weight Watchers - Turkey Adobo Stew, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat17%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein38 g76%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 381 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 40 g 13.3%

Dietary Fiber

Sugars

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/weight_watchers_turkey_adobo_stew_calories Embed Table:

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