Weight Watchers - Chicken Scaloppini has a average-calorie, low-carb, average-fat and very high-protein content.
With 37.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Weight Watchers - Chicken Scaloppini, and we advise that this food in moderation.
Calories from Protein | 58% | |
Calories from Fat | 25% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 380 mg | 15.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37.4 g | 74.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 265 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 380 mg 15.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars
Protein 37.4 g 74.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 262
Protein 20 g | Carbs 25 g | Fat 8.4 g
Per 100g | Calories 274
Protein 15.2 g | Carbs 33 g | Fat 8.8 g
Per 100g | Calories 249
Protein 30 g | Carbs 3 g | Fat 12 g
Per 100g | Calories 261
Protein 43.2 g | Carbs 12 g | Fat 2.7 g
Per 100g | Calories 260
Protein 15 g | Carbs 42 g | Fat 4 g
Per 100g | Calories 262
Protein 20 g | Carbs 25 g | Fat 8.4 g
Per 100g | Calories 381
Protein 38 g | Carbs 40 g | Fat 7 g
Per 100g | Calories 270
Protein 13.7 g | Carbs 40 g | Fat 7.3 g