Weight Watchers - Dijon Chicken Tenders has a average-calorie, low-carb, low-fat and very high-protein content.
With 43.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Weight Watchers - Dijon Chicken Tenders has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 71% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very low in Saturated Fat
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 460 mg | 19.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 43.2 g | 86.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.2% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 261 Calories from Fat 0
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 460 mg 19.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g12%
Sugars
Protein 43.2 g 86.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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