With 16.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Wegmans - Italian Claic Pancetta has been given a composite ranking of 3, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 78% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.1 g | 32.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 30% | High |
Saturated Fat | 8.9 g | 44.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 470 mg 19.6%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 19.6 g | Carbs 1.79 g | Fat 26.8 g
Per 100g | Calories 44
Protein 0.88 g | Carbs 13.3 g | Fat
Per 100g | Calories 300
Protein 13.6 g | Carbs 47.3 g | Fat 6.4 g
Per 100g | Calories 316
Protein 13.9 g | Carbs 7.6 g | Fat 25.3 g
Per 100g | Calories 290
Protein 13 g | Carbs 53 g | Fat 3 g
Per 100g | Calories 321
Protein 19.6 g | Carbs 1.79 g | Fat 26.8 g
Per 100g | Calories 32
Protein 0.8 g | Carbs 5.6 g | Fat 0.4 g
Per 100g | Calories 300
Protein 13.6 g | Carbs 47.3 g | Fat 6.4 g