Wegmans - Italian Claic Tomato Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Wegmans - Italian Claic Tomato Sauce, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 12% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.8 g | 3.2% | Bottom 10% | Very Low |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat 0.5 g
Cholesterol
Sodium 400 mg 16.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 35%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 534
Protein 4 g | Carbs 18.1 g | Fat 49.4 g
Per 100g | Calories 20
Protein 1.3 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 15
Protein 1 g | Carbs 4 g | Fat 0 g
Per Serving | Calories 490
Protein 10 g | Carbs 65 g | Fat 22 g
Per 100g | Calories 286
Protein 16.1 g | Carbs | Fat 25 g
Per 100g | Calories 290
Protein 13 g | Carbs 53 g | Fat 3 g
Per 100g | Calories 300
Protein 13.6 g | Carbs 47.3 g | Fat 6.4 g
Per 100g | Calories 162
Protein 9.9 g | Carbs 19.9 g | Fat 4.7 g