Winn-Dixie - Red Hot Link has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 7.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Winn-Dixie - Red Hot Link, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 73% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1075.9 mg | 44.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | Bottom 30% | Low |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.9 g | 27.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.3 g | 38.9% | Top 30% | High |
Saturated Fat | 8.9 g | 44.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 75 mg 25%
Sodium 850 mg 35.4%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 13.6 g | Carbs 47.3 g | Fat 6.4 g
Per 100g | Calories 286
Protein 16.1 g | Carbs | Fat 25 g
Per 100g | Calories 51
Protein | Carbs 12.1 g | Fat
Per 100g | Calories 47
Protein | Carbs 11.6 g | Fat
Per 100g | Calories 133
Protein 5.3 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 125
Protein 17.9 g | Carbs 3.6 g | Fat 3.6 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 1.41 g | Fat 23.9 g
Per 100g | Calories 107
Protein 14.3 g | Carbs 7.1 g | Fat 1.8 g