Winn-Dixie - Sausage has a average-calorie, low-carb, high-fat and high-protein content.
With 14.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Winn-Dixie - Sausage, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 2% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 690.1 mg | 28.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.41 g | 0.5% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.9 g | 36.8% | Top 30% | High |
| Saturated Fat | 8.5 g | 42.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 490 mg 20.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Winn Dixie Sausage
Per 100g | Calories 393
Protein 12.5 g | Carbs | Fat 37.5 g
Spartan - Sausage
Per 100g | Calories 291
Protein 18.2 g | Carbs 3.6 g | Fat 21.8 g
Yam Sausage Spread
Per Serving | Calories 93
Protein 2.8 g | Carbs 6.3 g | Fat 6.9 g
Man's Way Sausage
Per Serving | Calories 435
Protein 24 g | Carbs 45.4 g | Fat 18.5 g
Winn-Dixie - Red Hot Link
Per 100g | Calories 316
Protein 13.9 g | Carbs 7.6 g | Fat 25.3 g
Winn-Dixie - Macaroni Cheese
Per 100g | Calories 133
Protein 5.3 g | Carbs 14 g | Fat 6 g
Winn-Dixie - Turkey Breast
Per 100g | Calories 107
Protein 14.3 g | Carbs 7.1 g | Fat 1.8 g
Winn-Dixie - Winn-Dixie Raisin Bran
Per 100g | Calories 190
Protein 4 g | Carbs 46 g | Fat 1 g
