Warm Roasted-Potato Salad with Artichokes 1 Recipe
Warm Roasted-Potato Salad with Artichokes 1 has a low-calorie, low-carb, low-fat and average-protein content.
With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Warm Roasted-Potato Salad with Artichokes 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 57% |
Why this is good for you
- High in Dietary Fiber
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 351 mg | 14.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 6.8 g | 27.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | ||
| Saturated Fat | 0.3 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 86 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 351 mg 14.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 6.8 g27.2%
Sugars
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Warm Asparagus Salad
Per Serving | Calories 94
Protein 4.1 g | Carbs 13.2 g | Fat 3.8 g
Banh Bung (Warm Noodle Salad with..
Per Serving | Calories 360
Protein 27.1 g | Carbs 34.3 g | Fat 13.7 g
Warm Blackened Tuna Salad
Per 100g | Calories 196
Protein 23 g | Carbs 13 g | Fat 6 g
Warm beet Salad Recipe
Per Serving | Calories 59
Protein 1.1 g | Carbs 7.9 g | Fat 2.8 g
Primavera Pasta Salad
Per Serving | Calories 292
Protein 15.4 g | Carbs 41.8 g | Fat 8.1 g
Ponzu Sauce
Per Serving | Calories 9
Protein 0.5 g | Carbs 1.5 g | Fat 0 g
Mexican Salad with Jalapeo Dressing
Per Serving | Calories 271
Protein 5.6 g | Carbs 27.7 g | Fat 16.7 g
Balsamic Dressing 3
Per Serving | Calories 61
Protein 0.3 g | Carbs 2.1 g | Fat 5.6 g
