Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Tai Peichicken With Dipping Sauce Potstickers - Nutrition Facts
48

Tai Peichicken With Dipping Sauce Potstickers

Walmart - Tai Peichicken With Dipping Sauce Potstickers has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Chinese cuisine.

Based on the composite nutritive standing Walmart - Tai Peichicken With Dipping Sauce Potstickers has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat24%
 Calories from Carbs61%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C8.1 mg13.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium36 mg3.6%Mid 40%Average
Iron1.6 mg9%Mid 40%Average
Sodium855.9 mg35.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.6 g10.2%Mid 40%Average
Dietary Fiber0.9 g3.6%Mid 40%Average
Sugars7.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.4 g8.3%Mid 40%Average
Saturated Fat0.9 g4.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 950 mg 39.6%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 8 g 16%

Vitamin A Vitamin C 15%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

73

Chef Boyardee - Forkables Pasta..

Per 100g | Calories 102
Protein 3.9 g | Carbs 14.6 g | Fat 2.9 g

42

Hot Pockets - Ham 'N Cheese Crispier..

Per 100g | Calories 246
Protein 9.5 g | Carbs 28.6 g | Fat 10.3 g

59

Ethnic Gourmet - Chicken Korma Indian..

Per 100g | Calories 115
Protein 6.7 g | Carbs 10.9 g | Fat 3.2 g

92

President's Choice Blue Menu - Blue..

Per 100g | Calories 127
Protein 16.4 g | Carbs 7.3 g | Fat 3.6 g

17

Walmart - Pennsylvania Dutch Enriched..

Per 100g | Calories 393
Protein 14.3 g | Carbs 71.4 g | Fat 5.4 g

46

Walmart - Pillsbury Country Style..

Per 100g | Calories 234
Protein 6.3 g | Carbs 45.3 g | Fat 3.1 g

77

Walmart - Progresso Split Pea With..

Per 100g | Calories 58
Protein 3.7 g | Carbs 10.7 g | Fat 0.41 g

36

Walmart - Crispy Sweetened Whole..

Per 100g | Calories 419
Protein 3.2 g | Carbs 80.6 g | Fat 9.7 g