Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Sweet Potato Biscuit Mix Bruce's - Nutrition Facts and detailed Analysis
25

Sweet Potato Biscuit Mix Bruce's

Walmart - Sweet Potato Biscuit Mix Bruce's has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 67.57g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Walmart - Sweet Potato Biscuit Mix Bruce's has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat22%
 Calories from Carbs70%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A540.5 IU10.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.9 mg16.2%Top 30%High
Sodium1027 mg42.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.6 g22.5%Top 30%High
Dietary Fiber2.7 g10.8%Mid 40%Average
Sugars16.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.6%Mid 40%Average
Saturated Fat2.7 g13.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 31

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium 380 mg 15.8%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Pillsbury - Biscuits Golden Layers..

Per 100g | Calories 324
Protein 5.9 g | Carbs 47.1 g | Fat 11.8 g

34

Juvela - Gluten-Free Digestives..

Per 100g | Calories 468
Protein 2.8 g | Carbs 74.3 g | Fat 17.7 g

48

Walmart - Flaky Layers Biscuits..

Per 100g | Calories 250
Protein 6.3 g | Carbs 43.8 g | Fat 6.3 g

51

Bisquick - Bisquick Heart Smart

Per 100g | Calories 350
Protein 7.5 g | Carbs 67.5 g | Fat 6.3 g

69

Walmart - Cheddar and Bacon Bits..

Per 100g | Calories 67
Protein 1.7 g | Carbs 9.6 g | Fat 2.5 g

3

Walmart - Reese's Peanut Butter..

Per 100g | Calories 487
Protein 10.3 g | Carbs 64.1 g | Fat 20.5 g

20

Walmart - Warm Delights Fudgy..

Per 100g | Calories 415
Protein 4.9 g | Carbs 70.7 g | Fat 13.4 g

15

Walmart - Kashmiri Paste Tiger Tiger

Per 100g | Calories 200
Protein 5 g | Carbs 5.7 g | Fat 17.9 g