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Pillsbury Biscuits Golden Layers Cinnamon Sugar - Nutrition Facts
43

Biscuits Golden Layers Cinnamon Sugar

Pillsbury - Biscuits Golden Layers Cinnamon Sugar has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 47.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Pillsbury - Biscuits Golden Layers Cinnamon Sugar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat33%
 Calories from Carbs59%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.1 mg11.8%Mid 40%Average
Sodium764.7 mg31.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.1 g15.7%Mid 40%Average
Dietary Fiber2.9 g11.8%Mid 40%Average
Sugars14.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Mid 40%Average
Saturated Fat2.9 g14.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium 260 mg 10.8%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

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